Navigating the Chill: Understanding Fat Freezing side effects

In the pursuit of a sculpted physique, fat freezing (also known as cryolipolysis) has emerged as a popular solution for addressing stubborn fat deposits. While celebrated for its effectiveness and non-invasive nature it is still important to be aware of the potential side effects associated with this innovative procedure. In this blog, we will explore both the common and rare side effects of fat freezing, review the safety of the process, and provide tips to ensure a positive experience.

What is Fat Freezing?

Fat freezing, also known as cryolipolysis, is a non-invasive cosmetic procedure designed to reduce localised areas of fat. The technique was developed based on the observation that fat cells are more susceptible to damage from cold temperatures than surrounding tissues. The procedure involves using a specialised device to cool down the targeted area of the body to temperatures that induce the natural death of fat cells.

Common Side Effects of Fat Freezing

To operate Fat freezing (Cryolipolysis) involves suctioning the treated area into lowering the temperature of fat cells to -9°C, along with the application of suction to target areas. While this non-invasive procedure is generally well-tolerated, some common side effects may occur during or after treatment:

  • Redness: Temporary redness in the treated area is common as the skin reacts to the cold temperatures. This typically fades within a few hours.

  • Tenderness: Mild tenderness around the treated area may occur, making the skin sensitive to touch. This discomfort usually subsides after a few days.

  • Minor Bruising: Some patients experie nce minor bruising from the suctioning process, which is usually mild and resolves within a few days.

  • Numbness and Tingling: Temporary numbness or tingling sensations are normal reactions to the cold and suction. As the area warms up, sensation gradually returns.

These Fat Freezing side effects are part of the body’s natural response to cryolipolysis and typically resolve within a few days without any lasting issues.

Post-Treatment Effects

As the body begins to eliminate the dead fat cells, additional effects may be experienced:

  • Itchiness: Itchiness at the treatment site is a common post-treatment sensation. This is a positive sign that the body is actively engaging in the removal process.

  • Mild Cramping: Mild cramping can occur, indicating the body's response to the fat cell elimination process. This discomfort is typically minor and temporary. This nerve response usually does not prevent people from returning to work, however analgesia may be required.

  • Bruising: Bruising may occur at the site of handle placement as the capillaries in the area have burst and leaked blood into the adjacent tissue. This disaspears naturally over 5 -10 days. 

These effects are part of the body's natural healing and elimination processes and are generally short-lived.

Rare Side Effects

While fat freezing is considered a safe procedure, a rare side effect called paradoxical adipose hyperplasia (PAH) has been reported. This condition involves an unexpected increase in the size of fat cells following cryolipolysis. The incidence of PAH is less than 1%, and it has been observed mostly in men and individuals of Hispanic ethnicity. However, it's important to note that there is no conclusive clinical evidence supporting this increased occurrence. The claim stems from a letter written to a medical journal by a clinic located in a predominantly Hispanic area, rather than from a broad scientific study.

For a comprehensive look at the most recent medical journal articles on this rare side effect, you can explore our summary here.

Is Fat Freezing Safe?

The safety of fat freezing is backed by solid scientific research. Discovered by Harvard scientists in 2004, the cryolipolysis process led to the development of the first FDA-approved fat freezing technology in 2010. Since then, the FDA has approved this procedure for reducing fat deposits in various areas, such as under the chin, upper arms, thighs, abdomen, hips, upper and lower back, and underneath the buttocks.

Cryolipolysis works by inducing apoptosis, a natural process where fat cells are exposed to specific cooling temperatures that trigger their self-destruction. The body then metabolizes and eliminates these damaged fat cells over time. The safety of this treatment lies in the precision of the application, which effectively freezes fat cells without damaging surrounding skin or tissues, ensuring a precise and controlled fat reduction.

Ensuring a Positive Experience

To maximise the benefits and minimise potential risks of fat freezing, it is crucial to choose qualified and experienced professionals for the procedure. Here are some tips to ensure a positive experience:

  • Research: Conduct thorough research on the clinics and practitioners offering fat freezing treatments. Look for reviews, testimonials, and before-and-after pictures to gauge their expertise.

  • Ask the Right Questions: Prior to booking, inquire about the procedure, potential side effects, recovery expectations, and outcomes. A qualified practitioner will explain the process transparently and answer your concerns.

  • Seek Recommendations: Seek recommendations from friends or family members who have undergone the procedure successfully. Personal referrals can provide valuable insights into the quality of service and results.

Fat freezing is an excellent non-invasive solution for targeting stubborn fat. Understanding both the common and rare side effects is essential, but with the right information and an experienced practitioner, the treatment can safely help you achieve your desired body contour. Always prioritize safety by opting for reputable professionals and clinics to ensure optimal results from your fat freezing journey.


Beautiful Body Clinics uses TGA approved equipment and offer a quality guarantee, delighting clients since 2017. You can view some of the amazing results and reviews our clients have shared here. Or if you have any further questions, contact us to book a FREE consultation.

FAQs:

When can I expect to see results from fat freezing?

Many people begin to notice a difference within a few weeks, but it can take up to 2-3 months to see the full effect. Your body needs time to naturally flush out the targeted fat cells after treatment. Trust us, the wait is worth it!

For more details, watch this video: “How Soon to See Results from Fat Freezing.”

Are the results from fat freezing treatment permanent?

Yes, once the fat cells are eliminated, they're gone for good! The results from fat freezing can be permanent, provided that you maintain a healthy lifestyle. Eating well and exercising regularly will help keep those unwanted bulges at bay.

How long does each fat freezing session take?

A typical fat freezing session lasts about 45 to 60 minutes, depending on the area being treated. You can easily fit a session into your lunch break and be back out the door, ready to tackle the rest of your day!

To learn more about the treatment click here.

How much does fat freezing cost?

The cost of fat freezing varies depending on the size of the area being treated and the number of sessions required. At Beautiful Body Clinics, we offer free consultations to discuss your goals and create a personalised treatment plan that fits your budget.

See more on pricing here.

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