Opening my news feed this morning – headlines read Kate Fischer (was engaged to James Packers in the 90’s) has lost an incredible 50 kg of weight! So of course I click through…. And apparently all it took was 4 hour workouts every day and some hypnotherapy. WHAT? 4 HOURS ..Continue Reading
Shannon Beador of RHOC has had fat freezing on her upper arms – an area she claims is very hard for women over 50 to tone or lose weight from. We have been exposed to her past weight gains and weight loss- and she was one celebrity housewife who wasn’t ..Continue Reading
Any of you feeling a little less than happy about your Easter indulgences? Well I was yesterday, so scrounging through my fridge for food I found a head of broccoli which I decided to cook and take for my lunch. Something I have been conscious of recently (as I am ..Continue Reading