The societal high demand in pursuing a slim and sculpted body has led to the development of various different types of fat loss interventions over the years. Among these methods, fat freezing (cryolipolysis), or more popularly known as Coolsculpting ® has gained significant popularity as a non-invasive and effective solution. But does fat freezing actually work? And if it does, how? Through this blog, we will give you a deeper and comprehensive look into the science, effectiveness, benefits, and considerations of fat freezing to provide you with a clearer understanding of this innovative body contouring technique.

Understanding Fat Freezing

Fat freezing is a non-surgical procedure designed to target and eliminate stubborn fat pockets through the application of controlled cooling. The concept behind this method is grounded in the observation that fat cells are more susceptible to cold temperatures than the surrounding tissues. When fat cells are exposed to low enough temperatures, they freeze and undergo a natural cell death process known as apoptosis. After the cells are dead, over time, the body's lymphatic system naturally eliminates these dead fat cells, resulting in a reduction in the volume and number of fat cells in the treated area.

The Science Behind Fat Freezing

The scientific foundation of fat freezing is well-established and supported by numerous studies and clinical trials. Cryolipolysis technology was developed by researchers at Harvard University who discovered that fat cells could be selectively targeted and destroyed using controlled cooling. This discovery led to the development of the first FDA-approved fat freezing device, opening the door to a revolutionary approach to body contouring.

Does Fat Freezing Really Work?

The effectiveness of fat freezing has been proven through both scientific research and real-life results. Here are some key factors that validate its efficacy:

• Targeted Fat Reduction: Fat freezing allows for precise and targeted fat reduction. Specific areas of concern, such as love handles, belly, thighs, and chin, can all be addressed with customised applicators. This precision ensures that only unwanted fat cells are affected, leaving surrounding tissues unharmed.

• Non-Invasive: Unlike surgical procedures like liposuction, fat freezing is 100% non-invasive. There are no incisions, sutures, or anesthesia involved, reducing the associated risks and recovery time.

• Safety: Fat freezing has a strong safety record. It has been widely adopted as a safe and effective method for fat reduction, with minimal risk of adverse effects.

• Long-Lasting Results: Once fat cells are eliminated through cryolipolysis, they do not return. This means that the results of fat freezing are long-lasting, provided that a healthy lifestyle is maintained to prevent the accumulation of new fat cells.

• Minimal Downtime: After a fat freezing session, patients can typically return to their daily activities immediately. There is no need for extended recovery or downtime, making it a convenient option for individuals with busy schedules.

The Fat Freezing Process

The fat freezing process is straightforward and patient-friendly:

• Consultation: The journey begins with a consultation with a qualified practitioner. During this consultation, specific concerns, goals, and treatment areas are discussed, and a personalised treatment plan is created.

• Treatment: During the treatment session, specialised applicators are applied to the targeted areas. These applicators deliver controlled cooling to the fat cells while protecting the surrounding skin and tissues.

• Comfort: Patients may initially feel a sensation of cold and pressure during the procedure. However, this discomfort typically subsides as the area becomes numb due to the cold.

• Duration: A typical fat freezing session takes about 30 minutes to an hour per treated area, depending on the technology used and the desired results after consideration of the thickness of the tissue in the area..

• Results: Over the following weeks and months, the body gradually eliminates the treated fat cells. Most patients start to notice visible improvements within a few weeks, with optimal results seen after a few months.

Maintaining Results

To maintain the results of fat freezing, it's essential to maintain a healthy lifestyle. This includes a balanced diet and regular exercise to prevent the accumulation of new fat cells in the treated area. Staying hydrated and practicing good skincare can also help maintain skin elasticity and overall appearance.

See more of our clients’ results here.

Choosing the Right Provider

The effectiveness of fat freezing also depends on choosing the right provider. It's essential to seek treatment from a qualified and experienced practitioner or clinic. Ensure that they have the necessary certifications and a track record of successful outcomes. Reading reviews and asking for before-and-after photos can help you make an informed decision. At Beautiful Body Clinics we have specialised in fat freezing since 2017 and have conducted over 8000 treatments. Many clients return and refer their friends for treatment - a testament to successful fat freezing results.  

If you wish to know more about us, check out our story.

Conclusion

In conclusion, fat freezing, or cryolipolysis, is a proven and effective method for fat reduction and body contouring. Its non-invasive nature, safety, and long-lasting results make it an appealing option for individuals looking to improve their body shape without surgery.

So does fat freezing really work? The answer is YES! And scientific evidence together with countless success stories from patients around the world definitely affirm its efficacy.

At Beautiful Body Clinics, we specialise in fat freezing treatments and are committed to helping our clients achieve their desired body goals. Contact us today to schedule a consultation and learn more about how fat freezing can work for you. Your journey to a slimmer, more confident you begins here.

Call us on 1300 263 966

Or book a FREE Consultation here.

For evidence of efficacy and safety or cryolipolysis Coolsculpting or fat freezing - check out our page What is Fat Freezing? or see the following articles below. 

Cryolipolysis for the treatment of submental fat: Review of the literature

Cryolipolysis for noninvasive fat cell destruction: initial results from a pig model

Zelickson, B, Egbert, BM, Preciado, J, Allison, J, Springer, K, Rhoades, RW, Manstein, D (2009) Cryolipolysis for noninvasive fat cell destruction: Initial results from a model. Dermatol Surg 35: 1462– 1470.

Cryolipolysis for subcutaneous fat layer reduction

Selective cryolysis: a novel method of non-invasive fat removal

Cryolipolysis for noninvasive body contouring: clinical efficacy and patient satisfaction

Cryolipolysis for safe and effective inner thigh fat reduction

Cryolipolysis for Targeted Fat Reduction and Improved Appearance of the Enlarged Male Breast

Cryolipolysis conformable-surface applicator for nonsurgical fat reduction in lateral thighs

Cryolipolysis for the treatment of submental fat: Review of the literature